If your knees could talk,
He will definitely ask you to like the movement of this video.

Because in the world of knees,
The position of the patella is so important!

It can not only [amplify the strength of the quadriceps],
And as long as the [movement trajectory] of the patella is normal,

Many knee pain problems,
Fundamentally speaking, we can prevent it from happening.

Let us praise the health of our knees together

After watching the video,
I believe many viewers will be curious about what training equipment I use.

Today I want to share it with you sincerely!
All training equipment in this video comes from BYZOOM!

Waveshaped roller: marble pattern and special design make it easier to avoid bones, making the massage more comfortable.
Adjustable dumbbells: one is worth five, suitable for both novices and experts.
‍♀ Yoga mat with alignment marks: made of natural rubber and can be aligned with each movement to improve the effect of practice.
Super gentle massage ball: The softness and hardness are perfect for me, and the size is super easy to operate!

If you want to own these goodies, now is the best time!

Use my exclusive code: juicept9 to enjoy 10% off immediately!

Choose the best fitness partner for you now
BYZOOM fitness equipment https://www.byzoomfitness.com/

#啾cphysiotherapist
#adjustabledumbbells
#BYZOOMFITNESS