For parents with learning and thinking differences, like ADHD and dyslexia, seeing your child struggle in familiar ways can bring up old stressors and traumas. The goal of this expertled series is to help parents understand and navigate their own feelings and reactions, while supporting a child who learns and thinks differently.

Episode 3 is all about understanding what pushes your buttons and what situations trigger certain emotions and reactions. Why is this so important? When you know you’re about to experience something that triggers you, you can start finding ways to help your brain take a different pathway.

Does any of this sound familiar to you? Feel free to share your story in the comments.

Episode 3 resources:
Learn more about parenting triggers:
https://www.understood.org/en/article...

Many people who learn and think differently aren’t diagnosed as children. Get to know the signs of LTDs in adults:
https://www.understood.org/en/article...

More about Dr. Johnson:
https://www.understood.org/en/people/...

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