Hey there! In today’s episode, we’re getting real about how our flops and stumbles are actually stepping stones to better health and personal growth. Ever thought about flipping those setbacks into your secret weapons for success? Well, we’re diving deep into how to do just that, and how to shut down those pesky negative whispers that try to knock us off track and overcome weight loss obstacles while dealing with failure.

We’ve got some real tips on how to refresh your thinking with God’s Word, keep your spirits up, and make sure you’re all set for a weight loss journey that sticks. This chat is packed with heartfelt encouragement, handson tips, and some straightup biblical insights for anyone hitting bumps on their health road.

This is DAY 10 of our Freedom From Emotional Eating Bible Study Series. So, tune in and find out how leaning into failure, with a whole lot of faith and grit, can actually guide you to breaking free from emotional eating and embracing a life filled with wellness, joy, and a closer walk with God and yourself.


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Resources from todays episode:
Biblical Body Plan:
COURSE ONLY: ⁠www.biblicalbodyplan.com/freeintro⁠
COURSE + COACHING: ⁠www.biblicalbodyplan.com ⁠


Barb Ravelings Bible Study Guide: ⁠https://amzn.to/3TP17ng ⁠


Healthy Girls Guide to SpiritLed Wellness: ⁠biblicalbodyplan.com/healthygirlsguide⁠ 


RBW Facebook Group: ⁠  / 310718330630313