Oats Recipe | Easy Breakfastingredientsrolled oats 2 tbsp (22 gram)almond 2 tbsp (28 gram)dates pieces (22 gram)milk 1 cup (250 ml)apple 1/2 cup (105 gram)chia seed 1/2 tbsp (4 gram)cinnamon powder 1/4 tsphoney 1 tbsp (15 ml)© Hands Touch