Oatmeal cookies without flour and butter! Crunchy healthy very tasty!!!
Oatmeal cookies without flour and butter! Crunchy, healthy, very tasty!!!
Oatmeal cookies are not only tasty but also very nutritious, together with a glass of milk or kefir they can serve as a complete breakfast or afternoon snack.
What to replace eggs with. For a crispy result, it is best to use 2 tablespoons of starch (corn or other). You can take fruit puree (apple, banana), in this case keep longer in the oven.
INGREDIENTS:
✅ 2 cups oatmeal;
✅ 2 tablespoons sesame;
✅ half a glass of vegetable oil;
✅ half a cup of brown sugar;
✅ a third of a jar of chopped walnuts;
✅ 2 eggs;
✅ a pinch of salt.
Bake for 1520 minutes. until golden brown at 180 degrees.
Total per 100 grams:
Calories 434.73 kcal.
Protein 9.65g.
fat 27.67 g.
carbohydrate 39.10 g.
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Good luck in the kitchen, bon appetit and see you soon!!!
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