You guys sent me a blog/article about the oat milk Oatly being as bad as cocacola in terms of sugar and glycemic load so I had to investigate and get my blood glucose monitor out.
Links and Sources
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Main Substack Blog: https://divinations.substack.com/p/oa...
Jeff Nobbs Blog: https://www.jeffnobbs.com/posts/isoa...
Glycemic Load Equation:
https://askthescientists.com/qa/howc...
Oatly Ad history:
https://www.thedrum.com/news/2018/10/...
Fructose and Fatty Liver:
https://www.ncbi.nlm.nih.gov/pmc/arti...
Glycemic Load Equation:
https://askthescientists.com/qa/howc...
Low Carb Mortality 32% Higher:
https://www.acc.org/latestincardiol...
Canola Oil Misused Study on Olive Oil:
https://www.ncbi.nlm.nih.gov/pmc/arti...
Canola Oil Misused Study on Cooking:
https://www.ncbi.nlm.nih.gov/pmc/arti...
20 point lower LDL with canola oil vs milk fat:
https://www.karger.com/Article/Abstra...
Vegan Diabetes Risk:
https://www.ncbi.nlm.nih.gov/pmc/arti...
BBC Article:
bbc.com/news/scienceenvironment46654042
Study Behind Plant Milk Chart: https://ora.ox.ac.uk/objects/uuid:b0b...
Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Rou...
#CocaCola #Oatly #Carbs