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Check out what I eat in a day following Dr. Fuhrman's Nutritarian diet. I'll point out when I'm eating his "GBOMBS," some of the healthiest foods he recommends eating every day.

What I Eat Playlist:    • FIBER FUELED What I Eat in a Day  Co...  
Batch Cooked Oats:    • Healthy Batch Cooking  Breakfast Rou...  
Smoothies:    • Green Smoothie in the Vitamix  Legac...  
Sweet and Sour Chickpeas:    • Sweet and Sour Chickpeas Recipe  Oil...  

Bachata Workout I Followed:    • Easy to Follow 20 Minute Bachata Danc...  

0:00 Intro and Nutritarian Explained
1:41 Morning Routine: Water and Yoga
2:07 Breakfast
4:38 Green Tea and Work from Home
5:01 Lunch
6:55 Walk, Vitamins, Dance Workout
7:38 Dinner
8:53 Summary and Outro