These are healthy side dishes that are made without frying them in oil and take advantage of the natural moisture of the ingredients. If you make it in a way that does not use oil and does not boil it in water, you can taste the unique taste of the ingredients and get the maximum amount of nutrients.
Also, if you make two seasoning sauce in advance, you can only cook the ingredients and season them right away, so it's even convenient.
Experience new recipes and add to the joy of cooking!

[Seasoned with soybean paste]
4 stems of thin green onion, 4 cloves of garlic, 1 tablespoon of soybean paste, 2 teaspoon of red pepper powder, 1 tablespoon of fish soy sauce, 1 tablespoon of tuna liquid, 1 teapoon of organic sugar, 1 tablespoon of apple cider vinegar, 3 tablespoon of perilla oil

[Seasoning sesame soy sauce]
4 chives, 2 tablespoons of tuna liquid, 1 tablespoons of fish soy sauce, 1 tablespoons of olive oil, 2 tablespoons of perilla oil, 2 tablespoons of sesame seeds

[Ingredients]
300g of chwinamul
1. Boil water and salt in a wok, then blanch the chow vegetables that have only been trimmed with children's leaves.
2. Take out the water and squeeze it by hand.
3. Add an appropriate amount of soybean paste seasoning and season it.

500g bean sprouts, 500g small bean sprouts
1. Add all the bean sprouts to the wok and sprinkle with salt.
2. Close the lid and reduce it to mediumlow heat for about 5 minutes when water droplets begin to flow.
3. Transfer cooked bean sprouts to a mixing bowl and season with sesame soy sauce.

oyster mushroom
1. Cut the base of the mushroom and wash it quickly under running water to remove the water.
2. Place all mushrooms in a generous pan and stirfry over mediumhigh heat.
3. Transfer the mushroom to a tray when the water comes out crisp and it's firm.
4. Put it in a mixing bowl and season it with soybean paste sauce.

3 cups of peeled garlic, 3 tomatoes
1. Put a tablespoon of oil in a pan and add all the garlic.
2. When heated in a pan, fry over mediumlow heat until very lightly golden.
3. Add chopped tomatoes, salt and cook while mixing.
4. Season with fish sauce and tuna liquid and boil it down.