2 large studies have news about processed foods, and it’s really bad.
Large reviews are now proving in large scale what we already know, UltraProcessed foods are killing you.
Just 1 serving a day, of 10% of your diet, caused an increase in cardiovascular death of 50% and raised risks of all causes of mortality by 20%.
10% of calories from ultra processed “foods” also raised anxiety 53% and 20% associated with 20% increase in dementia.
* This is even more alarming when you realize people in the USA, UK and Canada eat around 50% of their diets from these items!*

On top of that, brain scans showed people are addicted to these items, with compulsive cravings happening from just seeing the food label or advertisement for the items they are addicted to.

These studies mimic the ones done on meat 10 years ago, showing that eating animals products raised risks of not only heart disease but all causes or mortality.

Put meat and ultra processed foods together, and you have the standard Western diet and an explanation for the rise and spread of western diseases around the world that has followed the rise and spread of the Western diet, as well as why children are now getting diseases we once only saw in middleaged people, because most kids are now given PRIMARILY processed foods to eat.

Doctors, need to do better, parents need to do better, we all need to do better. Overcoming food addiction is hard, but not overcoming it is deadly.

I will be back live next Wednesday, right HERE on my page, at 12:30pm pacific time, for more free coaching and Q&As.

Read my newly published case series in Frontiers to see more cases of rapidly reversing Sjogren's with Lupus and long term results up to 7 years after rapid recovery! https://linktr.ee/goodbyelupus'>https://linktr.ee/goodbyelupus'>https://linktr.ee/goodbyelupus'>https://linktr.ee/goodbyelupus

Want more help? Click the link below for more resources, recipes, free support, books, or to work with me if you want to. CLICK here: https://linktr.ee/goodbyelupus'>https://linktr.ee/goodbyelupus'>https://linktr.ee/goodbyelupus'>https://linktr.ee/goodbyelupus

Hungry for more healing recipes? Goodbye Lupus, Hello Delicious is finally at amazon.com worldwide! You can search for it on amazon or click my link: https://linktr.ee/goodbyelupus'>https://linktr.ee/goodbyelupus'>https://linktr.ee/goodbyelupus'>https://linktr.ee/goodbyelupus

Links to the articles and studies:
https://www.cnn.com/2022/12/05/health...'>https://www.cnn.com/2022/12/05/health...
https://www.bmj.com/content/384/bmj2...
https://www.who.int/newsroom/questio...
https://www.health.harvard.edu/stayin...
https://ecuphysicians.ecu.edu/wpcont...
https://www.theguardian.com/science/2...
https://www.cnn.com/2022/12/05/health...'>https://www.cnn.com/2022/12/05/health...
https://www.cnn.com/2024/02/28/health...


About Dr. G:
Dr. Brooke Goldner is a board certified medical doctor and the author of multiple bestselling books, including Goodbye Lupus, Goodbye Autoimmune Disease, and her recently released recipe book, Goodbye Lupus, Hello Delicious.
She graduated from Carnegie Mellon University with Honors for genetic research in Leukemia and Neurobiology, graduated from Temple University School of Medicine and was Chief Resident at UCLAHarbor Residency.
She has published multiple case studies in fully reversing Lupus & Sjogren's diseases and lupus nephritis with her nutrition protocol.
She is the sole autoimmune professor for the PlantBased Nutrition Certification from Cornell University and a member of the Forbes Health Advisory Board.

Due to her Goodbye Lupus Nutrition Protocol, she herself has been lupusfree with normal lab tests since 2005, after 12 years of being very sick with lupus rashes, arthritis, nephritis, and ministrokes from antiphospholipid antibodies. She was able to have healthy pregnancies and children and remains healthy to this day, with a hypernourishing plantbased diet. 

She has dedicated her life to educating the public, physicians, and testifying to government committees to improve health through better understanding of the nutrition that optimizes cellular function, repair, and immunity, that has saved her life and thousands of others around the world.



MEDICAL DISCLAIMER
All the information provided by Brooke Goldner, M.D. and associated videos are strictly for informational purposes only. It is not intended as a substitute for advice from your health care provider or physician.
The information provided by Brooke Goldner, M.D. and associated videos cannot be used to make a diagnosis or treat any health condition. The information is not advice, and should not be treated as such. The information in this video is provided "as is" without any representations or warranties, express or implied.
Brooke Goldner, M.D. is not acting as your medical provider.