Head to http://DrinkLMNT.com/DAILYC to get your free sample pack with any purchase. I'm sharing what I eat in a day following the 16:8 method of intermittent fasting in today's video.
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Time Stamps
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5:12 Day 2

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End music: Reflections by Borrtex
This video is edited by Evan M. Gallagher at https://tandemfilm.co/

*Disclaimer: This video is for entertainment purposes only. Please consult a doctor before trying intermittent fasting.

FTC: This video is sponsored by LMNT. Affiliate links may also be used which means the creator receives a commission from any purchases made at no cost to you. Thank you for your support.