Vernon Foster is a member of the Klamath tribes of Oregon, a teacher, spokesperson, and activist for the Native American community for over 40 years. As a counselor, he works with indigenous tribes and retreats, focusing on the psychological aspects of transformation and healing.

In this 20minute interview, Vernon talks about the methods we can use to integrate healing ceremonies into our everyday lives and how to deal with negative emotions in a way that leads to permanent change.

For info on tribal retreats, go to www.360deg.co