During #NationalNutritionMonth and beyond, focus on the environment when meal planning! For example, you can shop locally and choose foods with minimal packaging. Get more tips to lighten your carbon foodprint: sm.eatright.org/carbonfdprint

Happy National Nutrition Month to All! Will this be the month YOUR life begins a total transformation on your journey to wellness?!

Disclaimer: This is for educational purposes only, and is not intended to prescribe, diagnose, treat, cure, or prevent any disease, nor is it intended to recommend or advise against any particular food or product. Before making any diet, lifestyle or activity change, always consult your healthcare provider for clearance.

#holmmadenutrition #12weekstowellness #weightloss #dietitian #loseweight #nutrition #wellness #healthcare #transformationjourney #sorghum #eatlocal #sustainableeating #antioxidant