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Keys to longevity from a 100 year old

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Dietitian Kathryn

Part 1: I asked my 100 year old grandpa…. His answer didn’t fit into 90 seconds so this is part 1. I will post the rest of this clip in part 2.

#holmmadenutrition #keytolongevity #centenarian #weightloss #exercise #vegetarian

posted by zorgkas06


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