Fight your sleepiness right.

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MUSIC
Trick of the Trade
Licensed via Warner Chappell Production Music Inc.

SFX provided by Audioblocks.
(https://www.Audioblocks.com)

SOURCES
http://www.ncbi.nlm.nih.gov/pubmed/94...
http://blog.aarp.org/2011/11/01/tost...
http://sleepfoundation.org/howsleep...
http://goaskalice.columbia.edu/cantw...
http://www.huffingtonpost.com/2014/08...
http://www.nytimes.com/1989/09/12/sci...
http://www.huffingtonpost.com/2013/05...
http://www.health.harvard.edu/press_r...
http://saramednick.com/htmls/book/nap...
http://www.journalsleep.org/ViewAbstr...
http://www.wsj.com/news/interactive/S...
http://www.popsci.com/article/science...
http://health.usnews.com/healthnews/...

BUZZFEED.COM VIDEO POST OF PUBLISHED VIDEO
http://www.buzzfeed.com/brandensueper...

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BUZZFEED BLUE
Tasty short, fun, inspiring, funny, interesting videos from BuzzFeed. From incredible science facts to amazing howto's and DIYs, BuzzFeed Blue will entertain, educate, spark conversation about all the little things that matter in life. Bitesize knowledge for a big world. Just like BuzzFeedVideo, but more blue.