Skip to 2:30 if you don't care about jibber jabber and just want to see me suffer through this program.

Take a shot every time I use air quotes. Or don't, I'm not respopnsible for anyone's alchy poisoning.

I'm not a nutritionist, not a registered dietician, and do not have any formal education in nutrition. All of the information regarding Whole 30 and what to do if it didn't work for you can be found on the official Whole 30 website.

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