// WHERE TO FOLLOW ME //

Website: https://elishaceleste.com/
Substack: https://humanfreedomproject.substack....
Learn Kinetix with me: https://kinetix.academy/

// 2023 CHANNEL UPDATE //

I’ve moved on from Mobility Mastery (self fascia release) in order to focus on teaching Kinetix, my method of root cause discovery for pain and disease that involves partner fascia release as a “diagnostics” (and regeneration) tool. Kinetix is a complete scientific methodology that I teach to friends, partners and professionals alike inside The Kinetix Academy.

My other primary focus will be the launch and growth of a new podcast and Substack community called The Human Freedom Project.

// NEW CONTENT ON YOUTUBE //

Sometime in 2023 I will return to YouTube with HFP podcast episodes and content created to help you know and understand yourself as a whole organism made of body, soul and spirit. This content will feature the Kinetix methodology, pain science, fascia secrets I’ve learned from 15+ years in private practice, neuroscience and evolving beyond the brain, trauma and the body, and more! I’m excited to go on this new adventure with you.

********** // VIDEO DESCRIPTION // *********

Personal updates and announcements:

I've written about all of this on Mobility Mastery, but I haven't shared any of what's been happening for Stefan and I here on YouTube. I wanted to come tell you myself why things may have seemed a little...off, this year.

Also, we'll be taking a month off from Mobility Mastery Monday's starting this week. We'll be back on November 12th.

I'm looking forward to taking some time off to get resourced, figure out where we want to live and then...I'm excited to come back and interact with you all next month, feeling more alive and inspired!

Please comment with any topic suggestions for Mobility Mastery Monday videos when I return. See you guys next month :)