The founders of Complement are longtime health fanatics who wanted a onestop solution to make sure their families were getting the nutrients they needed. Because they love Rainbow Plant Life, they've made a contribution to our work. So, you can support your health and my mission at the same time (thank you)! To get 15% off your first order, go to https://bit.ly/complementplusyt and use code NISHA15 at checkout.

To get all the RECIPES in this video, sign up for the free PDF guide: https://rpl.ck.page/3bd77ee0a3

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‍ MY NEW COOKBOOK, Big Vegan Flavor, is now available for preorder! You’ll learn how to master vegan cooking in this comprehensive 600page “vegan flavor bible” and get 150 globally inspired, flavorforward recipes!

Preorder here: https://rainbowplantlife.com/bigvegan...

Our brand new weekly meal plan service, Meal Plans by Rainbow Plant Life, is OFFICIALLY LIVE!! Sign up here for a 7day free trial: https://rainbowplantlife.com/mealplans/

Want more details on how the plans work? Watch this video!    • Meal Planning Changed My Life  

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Key Moments
00:00 There is another way
00:30 How to start your week
00:55 Secret #1: Meal prep the right way
01:53 Secret #2: Get your snacks ready
02:42 Secret #3: Give yourself a break
03:15 This week's meal prep
05:23 DAY ONE
11:49 DAY TWO
17:02 DAY THREE
21:31 DAY FOUR
24:44 DAY FIVE