After being diagnosed with psoriatic arthritis in April 2023 I wanted to share what my timeline of symptoms were to give some insight to anyone who think they may be suffering from the condition and to answer any questions anyone may have.

As always if you have any thoughts or questions please leave in the comments
Peace and Love

Welcome to my channel Lifting out of the Lows where I share and document my experience with mental health, depression and bipolar cyclothymia and also psoriatic arthritis. I hope from sharing these videos and my experiences I'm able to help people along their own journey and make it somewhat easier (if that's possible) as I talk about things such as:
* How to stop feeling depressed
* My experience with mental health
* How to stop feeling anxious
* How to improve your mental health
* My journey through life
* How to take action
* How to be happier in life
* How to build a strong mind
* How to deal with the challenges life throws at you

I haven't got it all figured out, far from it. We're all on a journey that one never stops learning from but by creating these videos my aim is to help people and start more of a conversation around mental health. If you like the videos like, share and all the rest as the louder the message I'm sure the more people will benefit