Hey everybody! Today I’m deep diving into my last 6 week training block and we’ll discuss the progress I’ve made. Leave any questions below!


MORE FITSPIRATION //
   • STOP SAYING THIS IN FITNESS | the wei...  


WORK WITH ME //
https://www.justinaercole.com


FREE 8 WEEK BEGINNER GYM GUIDE //
https://boostcamp.me/justina


FOR BUSINESS INQUIRIES //
[email protected]


CERTIFICATIONS //
NASM CPT | https://www.nasm.org/becomeapersona...
PN LEVEL 1 | https://lnk2.io/wmB7FfN
CFSC LEVEL 1 | https://cfsc.inspire360.com/?aff=104
PROnatal | https://www.pronatalfitness.com/?aff=52
Bell Mechanics KB Foundations | https://courses.bellmechanics.com/
FRC | https://functionalanatomyseminars.com...


SOCIAL //
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spotify | https://open.spotify.com/user/1214607...


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MUSIC //
Free Music for Videos Music by Brooks Daisy Daffodil https://thmatc.co/?l=57EEF652
Free Music for Videos Music by Mark Generous Blue Lightning https://thmatc.co/?l=56691C39
Free Music for Videos Music by Mark Generous Two Of Them https://thmatc.co/?l=525DD4D0
Free Music for Videos Music by Mark Generous Meganne https://thmatc.co/?l=E95C6AE1
Free Music for Videos Music by ninjoi. Acceptance https://thmatc.co/?l=B8A414A


DISCLAIMER //
Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer.


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