This is a video about the breakfast that I eat every day, its origin story, and why I continue to eat it on a daily basis. I've eaten the same thing for breakfast almost every day since 2017, and I am still not tired of it. I continue to eat this breakfast every day, not only because I actually enjoy it, but also because it consists of a wellbalanced macromolecule distribution that is ideal for my active lifestyle. I also like that this breakfast keeps me feeling full and nourished until a late lunch or early dinner so that I can stay productive without wasting too much precious time on snacking.

I am not a nutrition professional, and I am not certified to give nutritional advice. This video is based on my own experiences and personal lifestyle preferences.

If you want to know more about the specific contents of my breakfast, here is the breakdown:

☕ Oatmeal Contents:
Oatmeal Quick Oats (any store brand)
Protein Powder: https://amzn.to/3qgW3sW
Peanut Butter Powder: https://amzn.to/3swL69u
Matcha Powder: https://amzn.to/3pp9l7C

☕ Other:
Sweater: https://amzn.to/3qlIuZp
Dinnerware set: https://amzn.to/3yWkRKL

This video was not sponsored but the short links above are affiliate links. I receive a small commission (with no additional cost to you) if you decide to support my channel by purchasing any of the products listed above. I only promote products that I have tested myself and strongly recommend.

#productivity #breakfast #routine