Psst I’m now an ambassador of a charity called UNREAL that is the first UK charity for this condition!   / unrealcharity  

this title is VERY dramatic and i apologise! I wanted to advertise to ppl who wouldn't know about this mental health problem already. u know
an amazing podcast on this! http://www.bmj.com/content/356/bmj.j745
more info: https://www.mind.org.uk/informations...

my book! http://secretsforthemadbook.com

   / doddleoddle  
   / dodievevo   for music

  / doddleoddle  
snapchat and instagram username is doddleoddle

my EPs are called Intertwined and You on Spotify and iTunes :)

BUSINESS EMAIL: [email protected]


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okay spaced out pals. here's the thing. everyone's telling us to just ignore it and that is SO ANNOYING TO HEAR because it's like
if you had a chronic pain in your arm and people tell you to ignore it it's like i LITERALLY CAN'T because it's SO OBVIOUS.
but the way to function with this is to pretend it doesn't bother you over time your thinking patterns will change and though you will still be spaced out, it won't make you as depressed/anxious because it will just be something you have and that's it.

Yes, it sucks to think about that. DON'T GIVE UP HOPE more research will be done, there are other options you haven't tried yet, you will feel present again one day but just in case that day doesn't come/it takes a while, you might as well enjoy life as best as you can whilst feeling spaced out!

Last year I could barely talk to people I was that spaced out! I didn't want to leave my flat for fear my existence would be snuffed out it felt so fragile. But now I wake up and although I still am living in this weird dreamlike world, I can function and make an impression on the world, despite barely feeling like I'm in it.

It will be okay! I Promise! Don't give up hope! Practise loving what you can experience!

xxxx