4 ways to swim freestyle and they can all be fast. You just need to practice the small details of each one. I hope this video helps you finding the best way to swim for you.
00:00 Windmill
02:31 Horse
05:19 Boat
06:36 Arrow
08:02 How should you pick your style?
08:52 6 Hacks
10:13 Free Workout


Full video on boat freestyle:
   • How to swim faster in 100 freestyle  

Full video on arrow freestyle:
   • Smooth swimming step by step  

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Thanks for watching!
Swim fast!

#Freestyle #Swimming

Sources:

Technique Coach Abbie Fish presented at the ASCA World Clinic in 2018 on the topic of straight arm freestyle, the pros, the cons and everything in between.
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