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Come along with me today for this healthy eating meal prep! I am making cold thai noodle salad with roasted salmon, BBQ chicken flatbreads, banana bread, beer braised brats, tabouleh, hummus, and more!

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Hummus (original recipe from Cook's Country magazine)

1/4 cup water
2T lemon juice
1/4 cup tahini
2T olive oil
1 15 oz can chickpeas, rinsed
1 garlic clove
1/2 t salt
1/4 t cumin
pinch cayenne

Process chickpeas, garlic, salt, cumin, and cayenne in food processor until coarsely ground. While processor is running, add water, lemon juice, tahini, and olive oil. Process until smooth and creamy, scraping down sides as needed. Store in refrigerator up to 5 days.

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Muscatine, IA 52761

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My videos are for entertainment purposes only. Any information related to food, food safety, cooking, recipes, etc. are my opinions only. Jen/Jennifer Chapin is not liable and/or responsible for any advice, services, or product you obtain through this video.

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