Meal prep for my husband and I! It's a bowlthemed meal prep! Weight Watchers points and calories included. I follow the Weight Watchers points program, but I also share calories on my channel as well. Meal prepping is such a big help for me on my weight loss journey. I’m able to pretrack and it takes the stress out of wondering what to have during the week. Thanks so much for watching! I hope you enjoy this video!

Want to join WW and see whether the plan is a fit for you? Use my link and get a free month: https://www.weightwatchers.com/us/che...

Want a detailed video on how I do my DIY DINNER KITS? You can watch that here:    • HOW I MAKE MY DIY DINNER/MEAL KITS | ...  

HOME CHEF MEAL DELIVERY KITS! When I don't have time to do my own DIY dinner kits, I love ordering from Home Chef. Get $35 off when you sign up using my link: https://www.homechef.com/invite/krist...

// VISIT ME!
Website! https://www.planningushealthy.com
Facebook:   / planningushealthy  
Instagram:   / planningushealthy  
Pinterest:   / planningushealthy  
Find me on Fitbit: Kristi W [email protected]

// RECIPE LINKS:
CHICKEN SAUSAGE BREAKFAST BOWLS: https://planningushealthy.com/sausage...

This chicken fajita bowl recipe is similar to what I made –
CHICKEN FAJITA BOWL: https://theskinnyishdish.com/chicken...

BOURBONGLAZED SALMON: https://planningushealthy.com/bourbon...

CROCKPOT BBQ MEATLOAF: https://planningushealthy.com/crockp...
// ITEMS USED/MENTIONED OR REGULAR ITEMS I USE
Singlecompartment glass meal prep containers: https://amzn.to/3hbuVI0
Twocompartment glass meal prep containers: https://amzn.to/3BPRDgH
Threecompartment glass meal prep containers: https://amzn.to/3ngbNfR
Instant Pot Duo Crisp Pressure Cooker/Slow Cooker with Air Fryer lid: https://amzn.to/3sinpyu
SteamMates Nelson steam diverter: https://amzn.to/3xPapVx
Instant Pot Accessories: https://amzn.to/3IFC1iT
Salad Bowls with compartment top: https://amzn.to/3VPJW4K NOTE!! Mine are the 52oz sometimes they only have the 38oz size.
Paderno 4blade spiralizer: https://amzn.to/3Iez2Rq
Lodge Enameled Dutch Oven: https://amzn.to/3vPRsRZ
Produce Saver Storage Containers: https://amzn.to/33D7PpQ
OXO 4cup angled measuring cup: https://amzn.to/3eZx6R1
Misen Chef's Knife: https://amzn.to/3JW117f
Salt Box: https://amzn.to/3ixpEel
Gallon Reusable bags: https://amzn.to/3GuZJRA
Doublesided Measuring Spoons: https://amzn.to/2FbOQXB
3pc. cutting boards: https://amzn.to/3Fzzc2Z
Spice Jar Set: https://amzn.to/3oB7Z6P
Ozeri Food Scale: https://amzn.to/2IfYTst
Green Preserve food storage containers: https://amzn.to/3IYkfeD
Rotary cheese grater: https://amzn.to/3krJxaB
Pyrex 2cup round glass bowl with red lid: https://amzn.to/3Wj1KEH
9x13 nonstick pan: https://amzn.to/3Wlp7gM
Lakanto sugarfree maple syrup: https://amzn.to/3kp0enc
OXO Salad Spinner: https://amzn.to/3YplKrE
Chef's Rival Chopper: https://amzn.to/3i0Ab51
Souper Cubes: https://amzn.to/3G4EAvC
Souper Cubes Gift Set: https://amzn.to/3Z08HwT
Silicone Egg Molds with steamer rack: https://amzn.to/3Y7BkIh
Avocado Food Hugger: https://amzn.to/3URebrx

Visit my Amazon Storefront for other items I use: https://amazon.com/shop/planningushea...
**Please note, as an Amazon Associate, I may earn from qualifying purchases on items listed above. By clicking the links, I may receive a small commission. Amazon does not endorse me in any way. I appreciate your support! I will only list items that I have tried and use.

WHERE I GET MY MUSIC:
I use royaltyfree music from Epidemic Sound. Sign up with my link to get 10% off your first 12 months. The first 30 days are free. Use my code: https://www.epidemicsound.com/referra...

PLEASE NOTE! I am a certified nutrition coach with a specialty in behavior change. However, I am not licensed as a dietician or nutritionist, nor am I a doctor or nurse. We are each unique individuals and we all have different bodies. What I eat and my body needs are completely different than yours. So, please don't feel that if you copy what I eat, that's what you need. Please consult with your healthcare provider or dietician for guidance on your personal needs. Views and opinions expressed are my own based on personal experiences and not meant to be advice. My videos are shared for entertainment purposes only.

00:00 Welcome to Planning Us Healthy
00:48 Breakfast Prep – Chicken Sausage Breakfast Bowls
05:54 Lunch Prep – Chicken Fajita Rice Bowls
10:35 DIY Dinner Kits
15:55 Snacks & Recap
16:11 Thanks for Watching!

// CONTACT ME:
Email: [email protected]

#planningushealthy #weightwatchers #mealprep