Join me, Jason LaChance host of the‪@KnockinDoorzDown‬ podcast, certified addiction recovery coach, and mental health advocate for my sit down with special guest ‪@mattgardinerLIVE‬

Matt is a Recovery Coach & Storywork Coach who helps people get out of their 'stuck stories' and manage their addictions to effectively integrate sobriety into their lives.

His coaching method focuses on breath awareness, inner dialogue word choice, and reframing the stories you've been attaching to the events of your life.

“Change Your Story, Change Your Life”.

We discuss the following and more.

Intro 00:00

3 Things You're Grateful For 4:44

What I learned from losing my cat is? 7:10

Change your story, change your life 14:42

It's about knowing the "Why" you were using 20:37

No days off? 37:42

For many, moderation isn't an option 42:38

This is Matt Gardiner Knockin’ Doorz Down.

For more on Matt Gardiner: https://linktr.ee/mattgardiner555

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For more information on Carlos Vieira's autobiography Knockin' Doorz Down, the Carlos Vieira Foundation, the Race 2B DrugFree, Race to End the Stigma, and Race For Autism programs visit: https://www.carlosvieirafoundation.org/



#wedorecover #growth #changeyourlife