Hey there, keto enthusiasts! Are you tire of struggling to find quick and easy ketofriendly breakfast options? Well today I've got a delicious solution for you KetoFriendly Sausage, Egg, and Cheese Muffins!

So, here's the problem it can be challenging to find breakfast options that are both low in carbs and convenient. But fear not, because these sausages egg, and cheese muffins are here to save the day!

Let's walk through the process. you'll need 12 eggs, 1 pound ground sausage, and shredded cheese, salt & pepper to your liking. First brown the sausage and place equal amounts in a large greased muffin tin. New beat 12 eggs and pour equal amounts over the sausage. Bake in the oven at 350* for about 25 minutes. Remove the muffins from the oven and turn the oven off. Sprinkle the cheese on top of the muffins and place back in the warm oven till the cheese melts. When cooled, store in an air tight container and you now have a healthy breakfast for the next 6 days! Just pop them in the microwave for about 45 seconds (every microwave is a little different, so test yours for the correct time limit) and now you are ready to start your day.

These sausage, egg and cheese muffins are the perfect breakfast option for those following a keto diet. They are satisfying, convenient, and most importantly delicious!

I encourage you to try out this recipe, share your feedback in the comments below, and don't forget to subscribe for mouthwatering recipes!