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Mallory Flynn

I made a bullet journal to keep track of Weight loss goals! Here's the beginning of my journey!

posted by narco18s8


Let's Talk About My April Challenge | 10k steps, regular exercise, diet, making art
Let's Talk About My April Challenge | 10k steps, regular exercise, diet, making art
Attempting a 5am Workout (it took multiple tries)
Attempting a 5am Workout (it took multiple tries)
My AuDHD Burnout Story: What Was It Like And What Happened?
My AuDHD Burnout Story: What Was It Like And What Happened?
Early Morning Energy! | Fitness, 14k Steps, and Painting Today!
Early Morning Energy! | Fitness, 14k Steps, and Painting Today!
What I Eat in a Day (something needs to change)
What I Eat in a Day (something needs to change)
5 Things I Would Never Do as a Weight Loss Doctor #5things #shorts
5 Things I Would Never Do as a Weight Loss Doctor #5things #shorts
How I lost over 80lbs *naturally* | Weight Loss Transformation
How I lost over 80lbs *naturally* | Weight Loss Transformation
Weighing Myself for the First Time in Months + Cleaning for a Clear Head
Weighing Myself for the First Time in Months + Cleaning for a Clear Head
Ozempic should NOT be allowed for weight loss
Ozempic should NOT be allowed for weight loss
Day in My Life | my fitbit band stinks, working out, and chatting
Day in My Life | my fitbit band stinks, working out, and chatting
Starting to See and Feel Progress!
Starting to See and Feel Progress!
Doctor FactChecks POPULAR Weight Loss Tips
Doctor FactChecks POPULAR Weight Loss Tips
How I Changed 1 Thing and Lost Weight with Intermittent Fasting
How I Changed 1 Thing and Lost Weight with Intermittent Fasting
Self Care on Weekdays✨ Skincare, chores, food, & weekly reset w/ Notion
Self Care on Weekdays✨ Skincare, chores, food, & weekly reset w/ Notion
Setting Up for Success (hopefully...)
Setting Up for Success (hopefully...)
The trifecta to losing weight | Healthier Together
The trifecta to losing weight | Healthier Together
What I Eat when I am having a CRAZY Emotional Day // Intermittent Fasting // Health Journey Women
What I Eat when I am having a CRAZY Emotional Day // Intermittent Fasting // Health Journey Women
Eating Healthy and Exercising but NOT Losing Weight [HERE IS WHY]
Eating Healthy and Exercising but NOT Losing Weight [HERE IS WHY]
A Day in My Life | mom stuff, chores, and finding time for exercise
A Day in My Life | mom stuff, chores, and finding time for exercise
Attempting a 1 Sided Conversation While Exercising (ringfit adventure)
Attempting a 1 Sided Conversation While Exercising (ringfit adventure)
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