Macka B's Medical Monday 'Cut Down On Sugar'

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Lyrics:
Cut down on sugar if you coulda then you shoulda
If I were you I woulda
Cut down on sugar if you coulda then you shoulda
If I were you I woulda
Too much sugar people a eat
People like it because it is sweet
A lot people think it's a treat
You think it's a treat ask your teeth
Cut down or try to cut it out
The processed sugar I am talking about
Messes up your system without a doubt
Too much sugar going inna your mouth
Said to be addictive your brain’s activated
Many diseases it is implicated
To your taste buds very seductive
Added sugar can be destructive
Linked to obesity then diabetes
Inflammation heart diseases
To the youths they make it attractive
I’ve seen it make children hyperactive
Cut down I dare you to risk it
Whole fruit instead of the biscuit
Fruits got sugar yes but its holistic
Fiber and nutrients more realistic
Cut down if you are able
A lot of added sugar in things read the label
It’s for the shelf life also the flavour
Under hidden names got to be a translator
Cut down do yourself a favour
Change your habits change your behaviour
Remember you are your own saviour
Do your research could be a lifesaver

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

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#mackab #healthyeating #healthiswealth #ital #italisvital #vegan #medical #reggae #rasta #sugar #sweets #sugaraddiction #naturalhealth #fruit #cutdownonsugar