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Taste Buds is a podcast where comedians Joe DeRosa and Sal Vulcano hash out all their food based arguments for YOU the fans to decide! MAKE SURE YOU VOTE IN THE TWITTER POLL TO WEIGH IN! Twitter polls go down on Sal's Twitter Account.

Welcome to Taste Buds, the comedy podcast where we settle the most important food debates! In this episode, we tackle the classic breakfast dilemma: Lucky Charms vs Cinnamon Toast Crunch. Our host Sal Vulcano is joined by special guest HOST Jay Larson! They debate and discuss the merits of each cereal. Will the marshmallow goodness of Lucky Charms win out, or will the cinnamon swirls of Cinnamon Toast Crunch reign supreme? Along the way, our hosts and guest share their personal experiences and stories related to these iconic cereals, and provide some hilarious commentary on the world of breakfast foods. So, whether you're a diehard Lucky Charms fan, a Cinnamon Toast Crunch devotee, or just a lover of comedy and food debates, be sure to tune in to this episode of Taste Buds. And don't forget to let us know in the comments which cereal you think is the true breakfast champion!


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Lucky Charms is a popular breakfast cereal that was created by John Holahan in 1964. The cereal features small, toasted oat pieces in various shapes, along with colorful marshmallow shapes such as stars, rainbows, and clovers. The idea was to create a cereal that combined healthy oats with sweet, fun marshmallows to appeal to both kids and adults. Lucky Charms has since become one of the most iconic cereals in America, with its distinctive jingle and memorable leprechaun mascot.

Cinnamon Toast Crunch, on the other hand, is a cereal that was first introduced in 1984 by General Mills. The cereal features small, squareshaped wheat and rice squares that are coated in cinnamon and sugar. It quickly gained popularity for its sweet and crunchy taste, and has become a staple of American breakfast tables.

Over the years, both Lucky Charms and Cinnamon Toast Crunch have undergone various changes and adaptations, including new marshmallow shapes and flavors for Lucky Charms, and variations like French Toast Crunch for Cinnamon Toast Crunch. Despite the changes, both cereals remain beloved by fans of all ages and continue to be popular breakfast choices to this day.

00:00 Buddies Live Show!
3:37 Jay Larson Sounds Like Bruce!
4:48 Cancelled Boston Show Was Wild
6:19 Battle today is Lucky Charms vs Cinnamon Toast Crunch
7:00 Committed to Salmon
9:41 Paul Giamatti of the Comedy World
13:28 Blue Collar Bougie
18:26 Milk First or Cereal ?
21:51 Raw Meat Snacks
27:44  Life Ads TasteBuddies
31:21 How Do you get Rabies ?
32:55 Biggest Tape Worm
35:13 Pancakes For Kids and Teachers
39:57 Eating People’s Leftovers
45:03 Punching Up Scripts
48:24 Back to the Pancakes
50:46 TB Chants !!
52:26 It’s Bakery Cinnamon
56:11 Cinnamon Toast Crunch Changed The Game
57:17 Lucky Charms, the BPS
58:32 Lucky Charms Marshmallows
59:50 No Mascot Needed
1:03:40 Factormeals For Buds!
1:07:54 Compromised Food
1:11:15 Best Cereal Milk
1:13:54 Who Came First?
1:15:15 Cereal Banned in NY
1:15:53 Balance Buddy!
1:18:59 Good Argument?
1:21:30 Go to the Phones!
1:26:31 Humble Pie