A quick day in the life video, where I deal with frustration (we also help a bug, cicada?). This is not the sole domain of a neurodivergent adult, anyone can reach a point of frustration. I talk about how I give myself brain breaks while working to maintain productivity, and how I reset myself after work to release any residual stress or tension from the work day and talk about the importance of rest. As always, thank you for spending time with me.