Lemon water is a much healthier option than other flavored drinks, like juices or nondiet sodas, which are often loaded with sugar. Plus, by adding lemon to your water, you'll be adding some key vitamins and nutrients to your drink, in addition to a fresh flavor with few health risks.
Let’s talk about the Benefits of drinking Lemon Water? How to prepare? How much do you have to drink? How often to drink Lemon Water?
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of BellKenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 89111314
(02) 84004205
Cellular phone # 09175777675
Consultation strictly by appointment only.