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Kayak Rolling Mental Game

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Anna Levesque

Anna Levesque, whitewater kayak instructor and founder of Girls at Play and Mind Body Paddle talks about why you want to create a Be Do Have approach to the kayak roll rather than a Have Do Be approach.

posted by songbird26et


How to Refine Your Roll for Whitewater Kayaking
How to Refine Your Roll for Whitewater Kayaking
E Z Kayak Rolling
E Z Kayak Rolling
Strengthening and Stretching Yoga Routine for the Kayak Roll
Strengthening and Stretching Yoga Routine for the Kayak Roll
The Kayak Roll Film 1 of 3
The Kayak Roll Film 1 of 3
How to Roll a Kayak
How to Roll a Kayak
How to Do the Sweep Kayak Roll
How to Do the Sweep Kayak Roll
Kayak Roll ~a film from Russ Nichols 1975
Kayak Roll ~a film from Russ Nichols 1975
Dealing with Fear
Dealing with Fear
Rolling With Maligiaq: Greenland Kayaking Technique (1999)
Rolling With Maligiaq: Greenland Kayaking Technique (1999)
Getting/Improving your Confidence Rolling in Whitewater. Whitewater Kayak Tutorial
Getting/Improving your Confidence Rolling in Whitewater. Whitewater Kayak Tutorial
How to Control Fear and have more fun whitewater kayaking...
How to Control Fear and have more fun whitewater kayaking...
Bombproof Your Roll: Building Rolling Confidence & Reliability
Bombproof Your Roll: Building Rolling Confidence & Reliability
Tips & skills on side surfing a hole
Tips & skills on side surfing a hole
How to Roll Your Kayak Pro Advice on Rolling
How to Roll Your Kayak Pro Advice on Rolling
DGI C to C Roll
DGI C to C Roll
Rolling Tips
Rolling Tips
Rolling a sea kayak Overview of the roll sample lesson
Rolling a sea kayak Overview of the roll sample lesson
How to Roll a Kayak
How to Roll a Kayak
How to Eskimo Roll a Kayak
How to Eskimo Roll a Kayak
Dry land kayak roll practice technique.
Dry land kayak roll practice technique.
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