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Jocko Podcast 293 w Rickson Gracie: Stay Calm In Bad Positions. That is Important. Jiu Jitsu is Life

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0:00:00 Opening

0:05:01 Rickson Gracie.
Get The Book, "Breathe", by Rickson Gracie: https://www.harpercollins.com/pages/b...

3:04:29 Final thoughts

3:11:49 How to stay on THE PATH.
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3:38:55 Closing Gratitude.

posted by germanguerah8


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