Here's my first update on the Jacked Vegans program I joined 2 weeks ago. I'm down almost 4 pounds!

Here's my current calorie/macronutrient breakdown (had the protein percent wrong in the video...see below):

Total calories: 1,732
Carbs: 195 grams; 45%
Protein: 130 grams; 30%
Fat: 48 grams; 25%

Music: Intro and Outro Song
Track: Raven & Kreyn So Happy [NCS Official Video]
Music provided by NoCopyrightSounds.
Watch:    • Raven & Kreyn  So Happy | House | NC...  
Free Download / Stream: http://ncs.io/SoHappyYO
   • Video