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Jumps are hard. This video doesn't magically fix that.

In fact, if you're a beginner or inexperienced, get a lesson. This is not safety advice, coaching advice, or encouragement for you to try jumping. Jumping is flat out dangerous.

This video covers stepbystep progressions you can use to train your body to create a predictable jumping action on your mountain bike that translates well to gap jumps!

00:00 Start
02:14 #1 reason why you crash on gap jumps
03:22 How to land on any kind of jump safely
07:33 Level Lift Bike Jump Drill
08:50 Front Wheel Lift Jumping Drill (hardtail or full suspension)
10:18 How to time a jump correctly (easy way)
13:07 Common Jumping Mistakes
14:38 Final Drills!
16:54 How to do a speed check for a gap jump
18:47 Common mistake landing rear tire first

#mtb #mountainbikeacademy #coaching