Working to improve ourselves from a place of shame is like taking a sopping wet blanket and throwing it on the tiny flame that you are wanting to grow...

Do you desire to find more acceptance and compassion right where you are?
Let yourself be in process and, in doing so, actually speed up the process!

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Hi
I'm Elizabeth and I'm so glad you're here!
I am an integrative hypnotist and coach that specializes in helping performing artists. This channel is all about helping you feel better so that you can perform your best.
I know, first hand, how feeling like can affect your performance and make life a bit of slog!
I am a late starter turned professional ballet dancer that majorly struggled internally with all of the pressures of the ballet world, so now I help you experience freedom from performance anxiety, body image issues and limiting beliefs so that you can live a life you truly love AND be high achiever yes, it's sooo possible! ✨