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Is the rowing machine really a great tool for exercise? Should I row? Why should I row? What's so great about the rower?

All these common questions are often left unanswered in articles or recommendations you see from doctors, magazines, friends etc. Get help making the decision if rowing is right for you.

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ASENSEI TRAINING PLAN: https://bit.ly/2mkmUH8
THE TRAINING PLAN Become a PREMIUM member by joining the Dark Horse App where you'll get all our workouts + extra programming AD FREE: app.darkhorserowing.com
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MY GEAR
(If you're buying any gear & you find value in our videos, please consider buying through our links as it helps us to continue bringing you great content)

♂ CONCEPT2 MODEL D: https://tidd.ly/3UBocbW
♂ CONCEPT2 BIKEERG: https://amzn.to/2ZKIIK7
♂ CONCEPT2 SKIERG: https://amzn.to/2ZOcHRo
♂ SKIERG STAND: https://amzn.to/2Lrk77Y
♂ WATER ROWER: https://amzn.to/2HHmYJ5
♂ PRETTY COOL SEAT COVER: https://amzn.to/2NMNl47
♂ SEAT CUSHION: https://bit.ly/3fdesR7
♂ FLOOR MAT FOR YOUR ROWING MACHINE: https://amzn.to/2ZMW1d3
♂ SAND BAGS: https://amzn.to/2ZQjryp
♂ KETTLEBELLS: https://amzn.to/2NJmsy1
♂ BARBELLS: https://amzn.to/2LhVhIP
♂ PLATES: https://amzn.to/2Uoy76s
♂ SQUAT RACK: https://amzn.to/2zSP4fP

MOBILITY TOOLS
MASSAGE BALL KIT: https://amzn.to/2UpW2md
THE BEST FOAM ROLLER: https://amzn.to/2LkgmSQ
MY FAVORITE BANDS: https://amzn.to/2Lnnk8F

GREAT BOOKS TO UNDERSTAND ROWING
BOYS IN THE BOAT: https://amzn.to/2LkgBgI
4 YEAR OLYMPIAN: https://amzn.to/2ZN8Q7h
ASSAULT ON LAKE CASITAS: https://amzn.to/2MStW1T
ROWING BLAZERS: https://amzn.to/2MQPPPi