Intuitive Eating for kids? Is that just allowing them to eat whatever they want, whenever they want?
There's some major differences between intuitive eating as an adult versus teaching intuitive eating to kids. We CAN help our kids cultivate a healthy relationship with food to become intuitive eaters, but it is not a freeforall. Today I'm addressing those big misconceptions about raising kiddos to be intuitive eaters let's dive in!
Chapters:
0:00 Biggest Misconception About Intuitive Eating For Kids
0:25 Food Freedom?
1:54 Gentle Nutrition Responsive Feeding
3:16 Why Complete Freedom Over Food DOESN'T Work
4:20 Are you restricting your kid if you tell them no?
5:15 Examples of How I Implement This In My Home!
7:27 In Summary Intuitive Eating Is NOT a FreeForAll
• Feeding Kids With ADHD
✅ SUBSCRIBE to help your kids eat more veggies, not obsess over sweets, and develop healthy relationships with food!
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FREE COURSES FOR HEALTHY RELATIONSHIPS WITH FOOD FOR KIDS:
Help your kid have a healthy relationship with food
Growing Intuitive Eaters 101: https://growingintuitiveeaters.com/GI...
Help your kid get more variety in their diet (the picky eating course)
Variety 101: https://growingintuitiveeaters.com/va...
Introduce solids to your baby
Feeding Baby 101: https://growingintuitiveeaters.com/FB101
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*Disclaimer: This video is intended for educational purposes only. It is not intended to diagnose or treat any medical condition, or to provide medical nutrition therapy. If you are concerned about yours or your child's nutrition or eating habits, contact your dietitian.
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