The Darkside of Hello Fresh...? Is Hello Fresh worth it? Is it even healthy?!
In this video, I review Hello Fresh meals from a dietitian's perspective to help you make educated consumer decisions because knowledge is POWER, so take control of your health!
Check out my full playlist of Nutrition Content:    • FOOD & NUTRITION  

ABOUT ME:
Hi! My name is Kirsten, I'm a Registered Dietitian, Professional Home Economist and Spin Instructor with a Bachelors degree in Kinesiology. Health and fitness is my profession, but more than anything, it's my passion! I create content to share this passion with others, all in the name of fostering inspiration and motivation!
Instagram:   / dietitianillustrated  
Thank you for checking out my channel,
Kirsten Allen, BSc Kin, RD, P.H.Ec.


Timestamps:
0:000:50 What is Hello Fresh?
0:502:00 The Benefits of Hello Fresh
2:006:21 Nutritional Review of Hello Fresh Meals // The Darkside of Hello Fresh
6:217:30 Dietitian Advice on Creating a Healthy Meal at Home & Maximizing the Benefits of HelloFresh
7:30 8:12 How to Modify a HelloFresh Meal to Improve Nutrition & Health
8:129:10 Would I Recommend HelloFresh as a Dietitian?
9:109:24 Subscribe for More Nutrition & Dietitian Advice!

BODY COMPOSITION & WEIGHT LOSS MEAL PLAN: https://dietitianillustrated.com/nutr...

DISCLAIMER:
The following content is provided for information purposes only and not intended to substitute for personalized nutrition guidance. Kirsten Allen and Dietitian Illustrated strongly recommend that you consult with your healthcare team for individualized support specific to your unique needs.

Any personal decisions made upon viewing this video is at your own discretion and you agree to release and discharge Kirsten Allen and Dietitian Illustrated from any and all claims or causes of action, known or unknown, arising out of Kirsten Allen's and Dietitian Illustrated's negligence.

#hellofreshreview #hellofresh