Curious about fermentation? Check out the what, where, and how of this easy preservation method.

Lacto Fermentation... It’s one of the safest and easiest preservation methods, plus it’s also a great way to boost your immune system and can take your veggies to a whole new level!

In this episode of the Panty Chat, Josh and Carolyn continue with their series on preservation methods with an introduction to fermentation. They cover the different types of fermentation, its numerous health benefits, the six steps you need to follow to get started, as well as other helpful tips you can use to make sure you’re getting the most longterm value from your preservation efforts.

Links mentioned in this video:
Fearless Fermenting FREE Guide: https://www.schooloftraditionalskills...
Year of Plenty Fermenting Supplies (affiliate): https://www.yearofplenty.com/?ref=f...
Year of Plenty Fermenting Supplies (on Amazon affiliate): https://amzn.to/308RO6o
Fermented Green Beans: https://homesteadingfamily.com/lacto...
Fermented Tomatoes: https://homesteadingfamily.com/preser...
How to get your family to enjoy fermented foods:    • This isn't Your store bought SAUERKRAUT!  

Time Stamps:
0:00 Chit Chat
8:50 Q & A: Should we look at buying mineral rights when buying land?
11:36 Main Topic: Fermenting 101
11:56 Different types of fermenting
13:09 What is lactofermenting?
14:40 Pros of fermenting
19:13 Cons to fermenting
20:56 Fermenting safety
25:00 6 steps of fermenting
33:14 Fermenting do's and don'ts
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MORE ABOUT US!

WELCOME! We're so glad you're here! We are Josh and Carolyn Thomas. Together with our eleven children, we are The Homesteading Family where we’re living a selfsustainable life in beautiful North Idaho. Let us welcome you and show you a bit about us here: http://bit.ly/HFWelcomeVideo

Grow, Preserve & Thrive with us!
Visit us at https://www.homesteadingfamily.com and on Facebook at   / homesteadingfamily  

A few highlights you don't want to miss are our FREEBIES!!

Click any of the links below for instant access to free video training resources:

Healthy Healing at Home Free 4 video workshop on our herb course Herbal Medicine Cabinet: Colds
http://bit.ly/hhath
Bread Making workshop Free 4 video workshop on our masterclass, The Art of Homemade Bread
http://bit.ly/breadmworkshop
Meals on Your Shelf Free 4 video workshop on canning. The Abundant Pantry: Canning
http://bit.ly/MealsOYS

Click any of the links below for instant access to these free downloadable PDFs:

Homesteading Family's Favorite Holiday Recipes https://homesteadingfamily.com/freeh...
5 Steps to a More Self Sufficient Life Simple PDF download on 5 steps anyone can take wherever they are to start a more selfsufficient lifestyle.
http://bit.ly/SelfSufficientLife
Thrive Wellness Checklist A simple PDF download for healthy living.
https://homesteadingfamily.com/TWC_YT
Permaculture for Your Homestead PDF download that is an introduction to permaculture with some strategies for applying it to one’s homestead and garden.
https://homesteadingfamily.com/PFYH_YT
Carolyn’s Cottage Garden herb list PDF with Carolyn’s favorite herbs for growing at home.
https://homesteadingfamily.com/CGHL_YT
Carolyn’s MakeAhead Breakfast Casseroles Carolyn’s favorite makeahead breakfast casseroles.
https://homesteadingfamily.com/MABC_YT
Your FREE Guide to Preserving Eggs PDF download with multiple ways to preserve eggs.
https://homesteadingfamily.com/Eggs_YT
5 Steps to a Healthy Garden PDF download with an explanation of what makes healthy soil and 5 steps you can take to improve your garden
https://homesteadingfamily.com/5Steps...
Save the Crumbs Several Recipes for using bread leftovers, a less committal entry to bread than the workshop.
https://homesteadingfamily.com/STC_YT
Fearless Fermenting A PDF on basic lactoferments.
https://homesteadingfamily.com/FF_YT
Fermenting Tomatoes PDF download on fermenting tomatoes
https://homesteadingfamily.com/FT_YT
Preserving Culinary Herbs Downloadable, step by step directions to drying, freezing and salting culinary herbs.
https://homesteadingfamily.com/PCH_YT
Render Your Own Lard PDF with instructions on how to render your own lard.
https://homesteadingfamily.com/RYL_YT
#fermenting #lactofermenting #lactofermentation #fermentation