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An indepth interview with Esther Ekhart, beloved yoga and meditation teacher and EkhartYoga founder. Esther talks about how she came to yoga as a young girl, the teachers who've guided and influenced her, the most important lessons that yoga has taught her and how she continues to be inspired by the practice.

00:30 How did you come to yoga?
03:30 Who where your teachers?
07:17 Understand equanimity
09:09 Your most recent teachers
10:49 How has your practice evolved?
16:53 Current definition of yoga
19:27 Is it for everyone?
20:01 EkhartYoga.com
21:07 How to be inspired to create new content?
22:27 Evolving as a yoga teacher
25:08 Do you set intentions?
26:34 The latest highlights from EkhartYoga
28:28 The biggest decision you've made
30:28 Words of wisdom
31:59 Final thoughts


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