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Intermediate Cardio workout

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This intermediate cardio/fitness workout features a mix of high intensity intervals, boxing moves within a constant tempo.

Remember to like and share if you enjoy.

Daniel

posted by Trentazqo


Low Impact 30 minute cardio workout Beginner/intermediate
Low Impact 30 minute cardio workout Beginner/intermediate
Advanced fat burning HIIT cardio workout 30 mins.
Advanced fat burning HIIT cardio workout 30 mins.
Beginner/intermediate interval cardio workout Cardio starter 2!
Beginner/intermediate interval cardio workout Cardio starter 2!
25 minute interval cardio workout from home
25 minute interval cardio workout from home
15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to the Beat ♫
15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to the Beat ♫
FAT burning 30 minute cardio and resistance home workout
FAT burning 30 minute cardio and resistance home workout
45 minute fat burning, fun home cardio workout (with modifiers)
45 minute fat burning, fun home cardio workout (with modifiers)
Fat burning, high intensity, low impact home cardio workout
Fat burning, high intensity, low impact home cardio workout
Fun low impact, all standing workout
Fun low impact, all standing workout
Beginner/Intermediate Total Body workout 45 minutes
Beginner/Intermediate Total Body workout 45 minutes
Low impact beginners kick boxing workout
Low impact beginners kick boxing workout
LOW IMPACT home cardio workout fat burner NO EQUIPMENT!
LOW IMPACT home cardio workout fat burner NO EQUIPMENT!
Low impact, high intensity cardio and ab workout at home HIIT fat burning interval exercises
Low impact, high intensity cardio and ab workout at home HIIT fat burning interval exercises
Power Walk | 1 Mile Workout | Walk at Home
Power Walk | 1 Mile Workout | Walk at Home
Low impact cardio workout for ALL fitness levels no equipment, at home!
Low impact cardio workout for ALL fitness levels no equipment, at home!
Low impact, high intensity intermediate home cardio workout
Low impact, high intensity intermediate home cardio workout
30 minute fat burning home workout for beginners. Achievable, low impact results.
30 minute fat burning home workout for beginners. Achievable, low impact results.
20 MIN CARDIO HIIT WORKOUT ALL STANDING Full Body, No Equipment, No Repeats
20 MIN CARDIO HIIT WORKOUT ALL STANDING Full Body, No Equipment, No Repeats
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