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Hi everyone! Today I'm sharing 7 tips for improving digestion in those with IBS or a sensitive gut. I struggled with severe IBS years ago and these are some things that were helpful along my journey.

LEARN MORE / ON THE BLOG
→ What is GutDirected Hypnotherapy? https://bit.ly/3yetTCo
→ What is the Low FODMAP Diet? https://bit.ly/3lSDYzY
→ My PostInfectious IBS/Gut Health Story: https://bit.ly/3Gxp0Hv
→ VIDEO: My Gut Health Story / IBS & C. difficile:    • MY GUT HEALTH STORY | PostInfectious...  
→ My Gut Healing Journey: https://bit.ly/33dgsXT

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Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!

Meghan Livingstone, CNP
Certified Holistic Nutritionist