Infrared saunas have been a staple on What The Wellness as one of the best ways to sweat it out and reap the cardiovascular benefits. Today, Ella is taking that experience home with Higher Dose's infrared sauna blanket.

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On this episode of What The Wellness, Ella is trying Higher Dose's infrared sauna blanket, which is supposed to bring all of the benefits of an infrared sauna, home. Watch to see her try it out, and chat with the founders about how to use it, and all its benefits. #infraredsaunablanket #wellness #wellandgood

Check out the sauna blanket here: https://fave.co/3kgQ4jX

You can check out Higher Dose on instagram here: https://www.instagram.com/higherdose/...

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