In this video I explore the restorative power and incredible health benefits of heat therapy.
I also discuss why I’ve started using an infrared sauna blanket by HigherDOSE to help me take advantage of its many benefits.
#infrared #saunabenefits #sauna

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HigherDOSE blanket: Use code HONEST15 for 15% off the sauna blanket https://go.shopmy.us/p2258128
MiHigh blanket https://sovrn.co/l5gtami

MY SKINCARE ROUTINE https://shopmy.us/collections/243245 On this link you'll find most of the products I use in my routine with discount codes where available.
PLUS I use:
BLUELENE sunscreen    • Scientist & Bluelene founder on the p...   Get 10% off orders using code THEHONESTCHANNEL https://bluelene.com/?dt_id=329188
QURE MICROFUSION SYSTEM: 10% off using code HONESTCLARE10 https://www.qureskincare.com/pages/qu...

SUPPLEMENTS
DONOTAGE: You can get 10% off DoNotAge antiaging supplements using code HONEST https://donotage.org/products/ I take NMN, TMG, vit D with magnesium and k2, hyaluronic acid, collagen powder and Omega 3.

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TIMESTAMPS:
00:00 Intro
00:43 Proven sauna heat therapy benefits
01:54 How does heat therapy work on the body?
03:18 Heat shock proteins
04:08 About HigherDOSE infrared sauna blanket
05:31 Using an infrared blanket
07:28 Safety
08:51 Alternatives

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Edited by David at https://www.redfacilities.com

Disclaimer: This video and all content on this channel is for informational purposes only and is not intended as medical advice and should not be treated as a substitute for medical advice.