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I Trained 6 Weeks to Run a Sub-5 Minute Mile. This Happened

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Shervin Shares

I trained 6 weeks to run a mile under 5 minutes. Ever since I found a love for running, running a sub5 minute mile has been at the top of my list. I’ll share my preparation, training and race day experience and results.

** Watch More Videos **
My Plan to Run a Sub5 Minute Mile @ 200 lbs:    • My Plan to Run a Sub5 Minute Mile @ ...  
I Tried Zone 2 Training for 3 Months. This Happened:    • I Tried Zone 2 Training for 3 Months....  
How I Fixed My Running Form | Marathon Prep:    • How I Fixed My Running Form | Maratho...  

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posted by Wambatonarv