Hey everyone, today I’ll be chatting about where I stand on HAES, weight loss and Intuitive Eating.

A reminder that everything in this video about HAES and Intuitive Eating is for entertainment purposes only and you should always seek the advice of a health care provider for your unique case.

Other videos I've done about HAES:

   • HAES vs Weight Loss | Where I Stand  
   • Intuitive Eating + “OBESITY”? Am I HA...  

Here are some other videos about me and my personal life that you might like:
Insomnia:    • Natural Remedies for Insomnia| How I ...  
HAES vs weight loss and my stance:    • HAES vs Weight Loss | Where I Stand  
My orthorexia story:    • Why I’m Not Going Vegan | My Orthorex...  

Some important links:
My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf
The best baby feeding & eating gear (amazon #affiliate) https://amzn.to/36h1r4a
My favourite supplements (amazon #affiliate) https://amzn.to/39pGV3j
My favourite kitchen appliances and tools (amazon #affiliate) https://amzn.to/2ubQnXV
My favourite healthy snacks (amazon #affiliate) https://amzn.to/2ucC6dD
My favourite healthy breakfast foods (amazon #affiliate) https://amzn.to/2SK8b6s
My favourite intuitive eating books (amazon #affiliate) https://www.amazon.ca/shop/abbeysharp...
My favourite healthy meal ideas and snacks (amazon #affiliate) https://amzn.to/39oA3mC

Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com

If this video on Intuitive Eating, HAES and weight loss was helpful, please leave me a comment below with your thoughts!

Xoxo Abbey