Exploring the generation Gap Between Gen X Gen Y and Millennials. Feeling misunderstood In an age where opinions and times have drastically shifted, join Heather and me as we delve into the confusion arising from our generation gap. As proud members of Gen X, we empathize with our Baby Boomer friends in navigating the differences when interacting with Gen Y and Millennials. Don't miss this insightful discussion on bridging the divide!

Breakdown of each generation:
Baby Boomers: Born 19461964, currently 5775 years old (approx. 71.6 million in the U.S.).
Gen X: Born 19651979/80, currently 4156 years old (approx. 65.2 million in the U.S.).
Gen Y (Millennials):
Gen Y.1: Aged 2529 years old (approx. 31 million in the U.S.).
Gen Y.2: Aged 2939 years old (approx. 42 million in the U.S.).
Gen Z: Born 19972012, currently 924 years old (nearly 68 million in the U.S.).
Gen A (Generation Alpha): Starts with children born in 2012, extending at least through 2025 (approx. 48 million in the U.S.).
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Note that this video provides entertainment and education, not medical advice. Consult your physician before changing your exercise/health routine. Making any changes to your exercise/health regime is done so at your own risk.
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