15minute lowimpact walking exercise WORKOUT created for women over 50. This workout is perfect for those looking to target belly fat and embrace weight loss in a gentle, yet effective way. Tailored to meet the unique needs of mature women, this routine is a fantastic way to keep fit, improve your health, and work towards a toned midsection. #fabulous50s #fullbodyworkout #over50

✅ START THE 14 DAY CHALLENGE NOW ✅
https://fabulous50s.com/14dayglowu...
……………………………………………………………………………………………
⏲TIMESTAMP

0:00 Intro
0:30 Walking exercise Slow Arm Reach
0:50 Walking exercise Double Arm Raise
1:42 Walking exercise & MultiDirectional Arm Lift
2:42 Walking exercise & FlexandReach Back
3:42 Walking exercise & SidetoChest Arm Fold
4:42 Walking exercise & Lateral Arm Flutters
5:42 Walking exercise & CrossBody KneetoElbow Touch
6:37 Walking exercise & Leg Point Variations
8:36 Walking exercise & Wide Squat to Toe Lift
9:34 Walking exercise & ToeHeel Squat
10: 47 Walking exercise & Rapid Arm Flexes
11: 30 Walking exercise & Squat Punches
12:37 Walking exercise & Dynamic Knee Lift
14:34 Walking exercise & Chest High Knee Raise
15:38 Walking exercise & Twist and Tap

…………………………………………………………………………………………….

✅ READ THIS BLOG: THE IMPORTANCE OF STRETCH AND MOBILITY OVER 50!
https://fabulous50s.com/tipstomaint...
…………………………………………………………………………………………….

SUBSCRIBE TO MY NEWSLETTER
I'll send you the latest updates in fitness, health, lifestyle for Women Over 50!
✉ Signup is free: https://fabulous50s.com/subscribeto...


WORLD RENOWNED COURSES
Glow Up Fitness Course: https://fabulous50s.com/14dayglowu...
14Day Weight Loss Challenge : https://fabulous50s.com/newyouweigh...
Menopause Bundle: https://fabulous50s.com/menopausenut...
Mindfulness Challenge: https://fabulous50s.com/30daymindfu...

GET MY FREEBIES
Free Workout Plan: https://fabulous50s.com/freebies/'>https://fabulous50s.com/freebies/
Home Workout Guide: https://fabulous50s.com/fitandfabul...
Buy Me A Tea And Get 5 Bonuses: https://www.buymeacoffee.com/fabulous50s

SHOP PRODUCTS
Fitness Gear:
Fabulous50s Activewear Collection:
Beauty, Fashion and More: fabulous50s.com/shop

SOCIALS
Youtube: Subscribe for more videos https://www.youtube.com/c/fabulous50s...
Facebook:   / fabulous50ss  
Pinterest: https://www.pinterest.com.au/SchelleaF/
Instagram:   / fabulous.50s  
Tiktok:   / fabulous.50s  
Twitter:   / schelleaf  
Website: https://fabulous50s.com/

GET IN TOUCH
Partnerships: [email protected]
Customer Support: [email protected]
MAIL: Po Box 12239 Clunes, NSW 2480 Australia 2480

…………………………………………………………………………………………….

DISCLAIMER:

This content is not sponsored, and all opinions are mine. I use affiliate links for products I endorse. Your support is appreciated.

Note that this video provides entertainment and education, not medical advice. Consult your physician before changing your exercise/health routine. Making any changes to your exercise/health regime is done so at your own risk.
#fabulous50s #walkingworkout #fullbodyworkout