I don't eat sugar! Incredibly delicious energy bars in 5 minutes preparation time. Cook with joy and a good mood.

Intro:

0:01 8 pieces of dates. Pour boiling water over it and let stand for 15 minutes.
0:13 100g – (1 cup) oatmeal.
0:28 1 tablespoon unsweetened cocoa.
0:54 50g – (1 cup) walnuts.
2:20 2 tablespoons of honey.
3:33 Place in the freezer for 2 hours.
3:43 120g – (4.2oz) sugarfree chocolate.
4:12 30g – (1/2 cup) walnuts.
4:28 2 tablespoons olive oil.
6:05 The finished result.
6:16 Thank you for watching the video to the end and for your comments!
Bon appetit, friends!

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